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Here to Help

Do I need to do everything in one sitting?

Not necessarily. We have provided a schedule as a guide but we understand everyone's day-to-day won't allow for you to complete it as suggested. This is why we have provided a mix of live and on-demand programs. The on-demand programs can be watched at your leisure. 

Please take note of live sessions times though! We don't want you to miss out.

I missed a live session, can I watch later?

Yes, we will be working to upload the recorded live session to the website as quickly as possible. 

However, we do encourage you to try and join in during the live sessions for Q&A's, giveaways, and virtual connection with others tuning in.

I'm single can I still participate?


There is only one (1) session tailored to couples.

What do I need to bring?

  • A journal, notepad, or paper & something to write with;

  • Open mind & readiness to learn.

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